Resources and Events

We get it. Finding time to make your health care a priority is not always easy. The Premier Plan offers tips, resources and events to help you and your family live your healthiest life.

Recent webinars, videos and articles

2025 Premier Plan Group Nutrition Classes - Virtual

A healthy salad is being prepared with lettuce, purple cabbage, carrots, tomatoes and corn.

2025 Premier Plan Group Nutrition Classes - Virtual

Learn more about anti-inflammatory foods and how to prepare healthy meals at home.

New Tower at Scripps Memorial Hospital La Jolla

New mom Lauren Dehasque and newborn daughter Freja were the first patients to move into the North Tower at Scripps Memorial Hospital La Jolla when the building opened June 1. They were joined by husband and dad Thibaud Dehasque.

New Tower at Scripps Memorial Hospital La Jolla

Scripps Health marked a major medical milestone for the San Diego region with a new 8-floor inpatient building.

Helping Kids Manage Screen Time

A girl looks at her smartphone with surprise.

Helping Kids Manage Screen Time

It’s natural for kids to be drawn to screens. Learn strategies every parent can use to set screen time limits.

Help Your Teen Stay Healthy in College

Parents go over health checklist with their college-bound teen.

Help Your Teen Stay Healthy in College

As a parent, one of the best ways you can support your child’s college success is by helping them stay healthy. 

5 Important Reasons to Vaccinate Your Child

A group of kids show off their bandages as proof they received their vaccines.

5 Important Reasons to Vaccinate Your Child

Childhood vaccines are one of the most effective ways to protect your child and keep your community safe.

Midwife or Doula: What's the Difference?

A pregnant woman gets help from a midwife.

Midwife or Doula: What's the Difference?

Understand the difference between a midwife and a doula to help you plan your birthing experience.


Tips and resources