Wellness Articles and Webinars

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August 14, 2025

New North Tower Opens at Scripps Memorial Hospital La Jolla

New mom Lauren Dehasque of Rancho Santa Fe and newborn daughter Freja were the first patients to move into the North Tower at Scripps Memorial Hospital La Jolla when the building opened June 1. They were joined by husband and dad Thibaud Dehasque.
The new North Tower at Scripps Memorial Hospital La Jolla features comprehensive mother-baby services and advanced technology operating rooms.
August 14, 2025

Helping Kids Manage Screen Time

A girl looks at her smartphone with surprise.
Too much screen time can harm sleep, mood and focus. Learn how to help your child reduce the risks and build healthier digital habits.
August 14, 2025

How to Help Your Teen Stay Healthy in College

Parents go over health checklist with their college-bound teen.
Help your teen stay healthy and avoid setbacks in college with our parent checklist for physical, mental and emotional wellness.
August 14, 2025

5 Important Reasons to Vaccinate Your Child

A group of kids show off their bandages as proof they received their vaccines.
Vaccines are safe, effective, and protect your child from serious illness. Staying on schedule also helps protect your community.
June 26, 2025

Midwife or Doula: What's the Difference?

A pregnant woman gets help from a midwife.
Expectant patients can choose midwives or doulas. Midwives provide care, while doulas focus on comfort. Learn more about their services.
April 29, 2025

Benefits of Youth Sports Programs

Kids huddle before playing soccer.
Playing sports is good for kids for many reasons, including preventing obesity, improving mental health and teaching important life skills.
April 29, 2025

Healthy Habits to Teach Your Kids

A young boy looks excited reading with his sister and parents around him.
Children learn fast, including healthy behaviors. Follow our tips. Help them build a positive attitude, exercise, eat healthy and more.
April 29, 2025

Sun Protection Equals Skin Cancer Prevention

A young lady with tan skin applies sunscreen on her arm at the ocean.
Sunscreen protects your skin from sunburns and lowers your risk of skin cancer. Learn about advances in diagnoses and treatments.
Webinar Recordings | February 21, 2025

Healthy Joints and Injury Prevention (Webinar Recording)

A young family smiles as they reach for the basketball during a game outdoors.
Watch this webinar recording to learn how to decrease your risk for overuse injuries and maintain healthy joints to stay active.
February 20, 2025

Women’s Health at Different Life Stages

Four women of diverse backgrounds and ages smile together.
Learn the most common health challenges women face throughout life, from early preventive care to midlife changes and menopause.